Even as we become older, it’s important to maintain a regular exercise program to keep our muscles and bones strong and healthy. This is critical for movement and daily duties. So that we may carry out our everyday tasks without becoming dependent or dependent on others, we need strong bones, healthy joints, and functional muscles.
Our quality of life improves if we stay physically active as we become older. As we get older, it is critical that we make use of our individuality and self-determination as much as possible. The following are some of the most important advantages that an aging adult may get from following a regular physical fitness plan.
When it comes to gyms, there are many gyms in Cambridge that hold excellent reputations. Gyms are an essential part of our lives, as they help us stay fit and healthy. To make things easier for you, we have listed some of the best gyms in Cambridge.
Gyms in Cambridge
Want to kickstart your fitness journey and search for the best gym in Cambridge? You have landed at the right place! This article will help you in finding the right gym for you. We have listed the best gyms in Cambridge; let’s have a look.
|Gyms in Cambridge Near Me||Contact Number|
|RP Fitness||+44 1223 426041|
|PureGym Cambridge Leisure Park / Grafton Center||+44 845 030 5890|
|Gymbo’s Sawston||+44 1223 837728|
|YMCA Trinity Group Cambridge||+44 1223 356998|
|The GlassWorks Gym and Spa||+44 1223 305060|
|University of Cambridge Sports Center and Gym||+44 1223 336580|
|Abbey Leisure Complex||+44 1223 213352|
|Parkside Pools and Gym||+44 1223 446100|
|David Lloyd Cambridge Health Club||+44 345 125 7003|
|Kelsey Kerridge||+44 1223 462226|
|The Hillsroad Sports Centre||+44 1223 500009|
|Revolution Health & Fitness||+44 1223 395675|
|Chesterton Sports Centre||+44 1223 576110|
|Nuffield Health||+44 1223 245200|
|The Glassworks Gym & Spa||+44 1223 305060|
If you want to get your gym / fitness center added to the list, please drop us an email at: firstname.lastname@example.org OR share details in the contact form.
RP Fitness is one of Cambridge’s top-rated gyms.
In addition to their cardio floor and fitness studio, Cambridge health gym members have lauded the enormous facilities and various equipment on offer, including all the free weights and strength equipment you could possibly need.
To name just a few of the functional training tools available at the Cambridge gym, there are sprint/sled tracks, a heavy bag, and giant tires, among a plethora of other items.
If you’re just starting out with weight training, you may need to work on your grip strength. If you want to learn more about the best grip strengtheners for your training, we’ve put up a buyer’s guide for you.
When compared to other gyms in the neighborhood, RP Fitness has a distinct advantage since it is an independent and family-run facility. Your membership will mean more to the individuals behind the brand, and you can expect a set with a strong feeling of community — something you won’t get at an overly commercial gym.
As one of the city’s most well-regarded fitness centers, Cambridge’s RP Fitness gym has a user satisfaction rating of 4.8 stars out of 5 stars from 190 reviews.
Unit C, Nuffield Road, Cambridge, CB4 1TG
Monday – Friday: 06:00 – 22:00; Saturday – Sunday: 07:00 – 19:00
From £29.99 per month
PureGym Cambridge Leisure Park / Grafton Center
If you are looking for a gym that is open 24 hours and falls within your budget, then PureGym is the ideal gym for you. As a PureGym, you know exactly what you’re receiving; there are no guessing games or unanswered questions, and you know precisely what you’re getting with a PureGym no matter where you are in the nation.
Members may pick from a variety of gyms in Cambridge that match the standards that PureGym strives to reach at its two locations in the city.
Both of Cambridge’s gyms pride themselves on offering a wide range of group fitness courses and group classes. These courses, many of which are included in your membership fee, might be a fantastic way to mix up your regular fitness regimen!
You may cancel your PureGym subscription at any moment since there are no obligations. The good news is that if you can’t decide between PureGym’s two locations in Cambridge, you’ll be able to use both, thanks to their multigym membership option.
As an added perk, members of the ‘Plus’ Membership get access to four guest tickets per month for friends and family members, as well as the Yanga Sports Water machine and a longer window for booking lessons in advance.
It is rated 4.1 Stars by 143 google users.
2nd Floor, Grafton Center, Cambridge CB1 1PS, United Kingdom
6 am–10 pm
From £15.99 per month
This amazing gym is yet another independent addition to our choice of the finest gyms in Cambridge. Independent club Gymbo’s Sawston in Cambridge offers a fresh approach to working out compared to the more impersonal, commercial gyms.
A free weights gym in Cambridge and a personal training center are combined under one roof, where small group sessions and individual or semi-private training may be booked at any time of the day. More than 120 40-minute small group sessions are held at Gymbo’s Sawston over the course of a month. It consists of the following:
- Core and Mobility
- Core Control
- Metabolic Supercharger
- Strength and Conditioning
- Ladies That Lift
- Legs, Bums, and Tums
- Wake Up!
This Cambridge fitness club’s small group sessions differ from other gym group programs in that each class has a maximum of seven members. The staff trainer will be able to focus on you, and everyone will have more room and equipment to feel at ease as a result of this. Gymbo’s memberships start at just £27 a month, which is incredibly fairly priced and offers state-of-the-art workout facilities.
Small group sessions are what truly set out Gymbo’s from other Cambridge gyms, so if you’re looking for a basic gym-only membership, Gymbo’s is the place for you to go.
It is rated 4.9 Stars by 70 google users.
Unit M2, Dales Manor Business Park, Sawston, Cambridgeshire, CB22 3TJ
6:30 am–9:30 pm
From £27 per month
YMCA Trinity Group Cambridge
This gym in Cambridge’s city centre is a terrific option if you’re searching for an inclusive and affordable place to work out. The YMCA Trinity Group is a Christian organisation that runs three gyms in England (not to be confused with the YMCA Community Gyms).
This Cambridge gym’s membership gives you access to their fitness centre and a variety of group exercise courses, such as:
- Street Dance
- Dance Aerobics
- Barre Fit
- Pole Fit
In addition, members of this Cambridge fitness club may engage a personal trainer for one-on-one instruction and assistance. Aside from the monthly fee, you’ll get four free personal training sessions with your new direct debit subscription, so don’t miss out on them if you’re looking to get a head start on your fitness journey!
Members may join for as low as £13.99 per month, making it one of Cambridge’s cheapest gyms and the only one open 24 hours a day in the city. Having both is a fantastic combo, and your membership will be worth a great deal. Also, the gym operates with NHS and GP referrals which allows you to get focused training from experts.
It is rated at 4.0 Stars by 80 google users.
Queen Anne House, Gonville Place, Cambridge, CB1 1ND
From £13.99 per month
The GlassWorks Gym and Spa
In Cambridge, not everyone wants a serious free weights gym or a facility whose major concentration is gaining muscle. It’s very uncommon for individuals to look for a fitness club in Cambridge with an on-site spa where they can relax and enjoy reduced services. For The GlassWorks Gym and Spa, that’s precisely what they’re going for.
The top-of-the-line cardio exercise suite, outfitted with Life Fitness equipment, as well as the state-of-the-art free weights room, are both included in your gym membership at this Cambridge location. Individual training plans are provided to all members of this Cambridge health gym, but further personal instruction is available for those who need it.
Access to a luxurious set of facilities, such as the open gym, is included with your membership. Those facilities are:
- Multiple jacuzzis
- As well as a total of 34 weekly group exercise classes
- A steam room
To top it all off, the Elemis Spa and Aveda Hair Salon at this Cambridge health club are both included in your membership.
It is rated at 4.0 Stars by 105 google users.
21 Thompsons Ln, Cambridge CB5 8AQ, United Kingdom
Monday – Friday: 06:30 – 20:00; Saturday – Sunday: 09:00 – 18:00
Revealed on asking
University of Cambridge Sports Center and Gym
Aside from being surrounded by stunning scenery and rich history, Cambridge is also home to some of the best exercise facilities in the country. The University of Cambridge’s Sports Center and Gym is a great example of this.
Members of this Cambridge gym (specifically their Sports Membership) get access to an impressive array of amenities as part of their membership. In addition, there is access to the fitness gym and strength and conditioning room, as well as the possibility to rent badminton, squash, and Fives courts, as well as free equipment hiring for these games.
TechnoGym fitness equipment graces the gym floor. In addition to treadmills and rowers, you’ll discover arm cranks and Jacobs Ladders in the gym equipment section. The bulk of the gym’s strength training gear may be found in the strength and conditioning area, along with a few free weights.
The specialized strength and conditioning facilities are a real delight if you wish to work on your strength. To put it simply, this gym offers everything you need to work on your strength, including eight Olympic lifting platforms, a dual-lane Plyometric Track, and more.
It is rated at 4.6 Stars by 338 google users.
Philippa Fawcett Dr, Cambridge CB3 0AS, United Kingdom
Monday – Friday: 06:30 – 22:00; Saturday: 08:00 – 20:00; Sunday: 08:00 – 22:00
From £30 per month
Abbey Leisure Complex
There is a fully air-conditioned 60-piece gym suite at Abbey Leisure Complex that includes a wide variety of cardio and resistance equipment in addition to free weights. Don’t be scared to ask for a customized training plan from the staff here!
So if you want to work out with others in a more social setting, this Cambridge fitness center has you covered there, too! For swimmers looking for Cambridge gyms with pools, the Abbey Leisure Complex has two options: a 25-meter, 5-lane swimming pool and a 12-meter, family-friendly learner pool.
We’ve put together a list of the finest swimming trackers for individuals who like the sport, as well as those who want to buy a gift for a swimmer in their lives. Finally, members here have the option to reserve any of the venue’s grass or Astro grounds. Sports like football, cricket, American football, baseball, and rounders may all be played here at no additional cost if you have a gym membership at this Cambridge health and fitness center.
It is rated at 4.0 Stars by 380 google users.
Whitehill Road, Cambridge, CB5 8NT
Monday – Friday: 06:30 – 21:00; Saturday: 08:00 – 18:00; Sunday 08:00 – 16:00
From £30.95 per month
Parkside Pools and Gym
When it comes to Cambridge gyms with pools outside of the city, the Abbey Leisure Complex is a terrific alternative. But Parkside Pools and Gym in the city center has far more expansive swimming pools.
Aside from a 25-meter swimming pool with eight lanes and an adjustable depth teaching and diving pool next to a children’s leisure pool, this gym in Cambridge offers a variety of training and wellness options.
There are 100 training stations in the gym at Parkside Pools & Gym instead of 60 at its sister facility, which gives members a wider selection of exercises to ensure they engage all of their muscles.
Abbey Leisure Complex and Parkside Pools and Gym both offer studio classes, but you should compare their schedules to ensure that the gym you select has the classes you want when you want them.
In addition, this gym has an outdoor workout space with an IGNITE RIG training frame for members to use. Equipment like monkey bars, rebound boards, and battle ropes are all included in one piece of gym equipment. Incorporating some functional training into your exercise while also getting some fresh air is a win-win situation.
It is rated at 4.0 Stars by 592 google users.
Gonville Pl, Cambridge CB1 1LY, United Kingdom
Monday – Friday: 07:00 – 22:00; Saturday: 08:00 – 17:00; Sunday: 08:00 – 14:00
From £32.50 per month
David Lloyd Cambridge Health Club
One of the largest and greatest exercise facilities in Cambridge is David Lloyd’s Cambridge leisure centre.
Clubroom and restaurant facilities are also available for members to use at David Lloyd Cambridge, which is noted for its high-quality health and fitness programs and family-oriented approach. The clubhouse is open to all members. Even specialized places for families or adults-only are available, allowing you to spend quality time with loved ones without interruption.
Each member’s personal training experience begins with a well-designed gym that has been separated into several regions to facilitate different types of workouts. Other cardio equipment includes a treadmill, a cross trainer, a stationary bike, and a variety of strength and resistance machines and free weights. A member’s exclusive Synrgy360 equipment, which is ideal for circuit training or boosting functional strength and health, is also included.
In addition to their gym, David Lloyd is one of the few gyms in Cambridge featuring a pool. So whether you only want to swim or if you want to finish up your exercise with a dip in the pool, you may do so at the location. A 25-meter indoor pool and a 20-meter heated outdoor pool are also available at the site, as well as programs and activities for adults and children of all ages.
It is rated at 3.7 Stars by 331 google users.
Coldham’s Business Park, Off Coldhams Ln, Cambridge CB1 3LH, United Kingdom
6 am–11 pm
Revealed on asking
Cambridge’s Kelsey Kerridge fitness centre may be the finest in the city (UK). If you’re looking for a gym in Cambridge that offers a wide variety of high-quality facilities and activities that aren’t available at any other gym, Kelsey Kerridge is the place for you.
Outlooks gym and the Free Weights gym have separate sections of exercise equipment. In order to save money, you may tailor your membership such that it covers both of these facilities or just one of them. With a variety of cardio, strength, and functional training machines at Outlooks Gym, it’s easy to get a whole-body workout. Fitness enthusiasts who like aerobic equipment but also desire the option of utilizing strength equipment and free weights are the target audience of this facility.
In contrast, the Cambridge fitness center’s Free Weights gym includes fewer cardio machines than the Outlooks gym and is designed for customers who wish to have as much strength equipment as possible. Even if Kelsey Kerridge’s two facilities were sufficient to justify the cost of membership, there’s more! Members get access to a variety of fitness programs and may rent out the whole sports center, but if you’re searching for a martial arts dojo or a climbing gym in Cambridge, go no further. This facility offers it all.
It is rated at 4.0 Stars by 89 google users.
Queen Anne Terrace, Kelsey Kerridge Sports Center, A603, Cambridge CB1 1NA, United Kingdom
9 am–11 pm
From £17 per month
The Hillsroad Sports Centre
If you are looking to work out while playing sports, then you must become a member of The Hillsorad Sports Centre. The best aspect of the gym + sports facility is that you can rent out a court to play against your partner. You can play a tournament of tennis, badminton, squash, cricket, or table tennis. Regarding the workout area (Aspirations Fitness Suite), it is replete with modern gym equipment. The Hillsorad Sports Centre also hosts training classes such as CrossFit or cycling. It is ideal for sports enthusiasts looking to tone their bodies. The Hillsorad Sports Centre has free car parking, but you need a pass to park your vehicle.
It is rated at 4.4 Stars by 100 google users.
Purbeck Rd, Cambridge CB2 8PF, United Kingdom
7 am–10:30 pm
Junior £38.00 (U18)
Senior (60+) £53.00
Revolution Health & Fitness
As the name implies, Revolution Health Fitness Centre offers revolutionizes your health by offering you a full-fledged workout area, a massage parlor, a beauty spa, and multiple training classes. Sweat it out by indulging in cardio and get a relaxing massage afterward. Treat your skin to premium facials at the spa or take in steam at the sauna. Revolution Health Fitness Centre is heaven for your body and mind. Enroll in a pilates class or do yoga for flexibility. Enjoy the views of Cambridge while spinning. Lift weights at the free weights area with a reinforced gym floor to exercise without worrying about breaking the floor. Revolution Health Fitness Centre has ample parking spaces.
It is rated at 4.6 Stars by 49 google users.
24 Cambridge Science Park Milton Rd, Milton, Cambridge CB4 0FN, United Kingdom
7 am–8 pm
Full membership £35
Class only £26.50
Couples membership £65
Chesterton Sports Centre
Next on the list is Chesterton Sports Centre, a modern sports centre offering several fitness classes. The unique aspect of Chesterton Sports Centre is that they offer Physical Education (PE) classes too which many gyms do not. At the centre, you can access a sauna, a contemporary fitness suite, and a café. You can even book an entire hall. Chesterton Sports Centre features over 60 stations replete with cardio equipment, optional personal trainers, and online fitness classes. The staff at Chesterton Sports Centre is qualified and professional. They advise you on strength training, nutrition, and fitness goals. The centre is quite spacious so you can work out easily. The facility also has 80 car parking spaces.
It is rated at 4.3 Stars by 135 google users.
Chesterton Community College, Gilbert Rd, Cambridge CB4 3NY, United Kingdom
8 am–4 pm
Family membership is £80 per month
Kids only £23 per month
Corporate membership £335 annually
One of the most popular gyms in Cambridge, Nuffield Health offers state-of-the-art gym equipment and a fitness studio where you can sweat out in style. The gym offers 90+ fitness classes weekly, so you have various options. You can enroll in a swim school to boost your cardio while swimming at a 25m swimming pool at the centre. Moreover, you can access on-site physiotherapists and nutritional therapists if you become a member. Treat your skin at the modern beauty salon at Nuffield Health.
It is rated at 4.4 Stars by 25 google users.
213 Cromwell Rd, Cambridge CB1 3BA, United Kingdom
6 am–10 pm
The monthly membership is £58
Off-peak membership £49/month
The Glassworks Gym and Spa
Last on the list is The Glassworks Gym and Spa, offering a fully air-conditioned gym with a large and dedicated cardio area. You can access the sauna, a steam room, and a Jacuzzi to relax your mind and body. The Glassworks Gym and Spa offers yoga, spinning, pilates, and aerobic classes weekly. The most notable aspects of The Glassworks Gym and Spa are the Elemis Spa and Aveda Hair Salon.
It is rated at 3.9 Stars by 112 google users.
21 Thompsons Ln, Cambridge CB5 8AQ, United Kingdom
6:30 am–9:30 pm
The monthly membership is £50
Our list of the finest gyms in Cambridge is now complete (UK). There is a gym on our list that caters to every kind of exercise choice imaginable: whether it’s strength training, functional training, boxing, MMA, climbing, or standard cardio training, we’ve got you covered.
Warda is an editor at ProBritisher, her interest in writing developed when she wrote a poem for her brother on his birthday in 2019. Since then she is a writer by profession and reader by hobby.